Month: March 2023

couple

Spicing Up the Relationship: What Married Couples Should Do

Increase physical touch in your relationship through changes to the daily routine, special dates, shared meals, and showing affection. Take regular breaks from everyday life by taking a memorable trip with your partner for novel experiences and meaningful conversations. Seek professional counseling to work on intimacy issues and strengthen the relationship. Making an effort to […]

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stressed person

The Link Between Stress and Your Hearing: How Stress Impacts Your Ear Health

Stress can directly impact your hearing and ear health, including an increased risk of developing hearing loss.  Permanent hearing impairment caused by nerve damage may be linked to stress and can be diagnosed medically. Tinnitus is a common auditory phenomenon experienced by many people due to various factors, like exposure to loud noise.  Stress reduction

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health plan

Preparing for Retirement: What to Do for Yourself

Estimate expenses and invest wisely to maximize income and resources. Develop a retirement income strategy with the help of a financial advisor. Maintain healthy habits through physical activity, a balanced diet, and regular doctor visits. Consider elderly respite care services to stay independent while receiving necessary assistance. Create an estate plan with a lawyer to protect assets upon death.

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What To Do When Your Child Is Suffering From Diarrhea

Ensure immediate medical attention for your child suffering from diarrhea, especially if the symptoms are severe. Ensure they stay hydrated by providing plenty of fluids, usually oral rehydration solutions.  Monitor the diet and provide nutritious, light meals that don’t aggravate the digestive system.  Practice proper handwashing and hygiene to prevent the spread of germs and illnesses. Diarrhea is a common

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