The Art of Eye Care: Maintaining Healthy Eyes and Maximizing Your Glasses
Proper hygiene and cleanliness are essential to maintaining healthy eyes, like washing hands and removing eye makeup before bed. Use the 20-20-20 rule when working on a computer to prevent digital screen fatigue, plus ensure proper lighting and ergonomics. Protect eyes from harmful UV rays and blue light exposure by wearing sunglasses and using blue light […]
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