Addressing Trauma From Past Abusive Relationships
To start the healing process, it’s important to recognize and accept what has happened in your past. Create a secure environment where you can openly communicate and discuss the events that occurred. Engage in self-care activities such as working out, writing in a journal, or socializing with supportive individuals. Determine which aspects of your trauma […]
Addressing Trauma From Past Abusive Relationships Read More ยป