Food and Mood: How Poor Mental Health Affects Eating Behavior
Mental health and eating behavior are closely intertwined, influencing each other. People can be prone to either overeating or undereating due to emotional turmoil. Binge Eating Disorder (BED) is characterized by compulsive overeating and associated feelings of guilt and shame. Orthorexia is an unhealthy obsession with consuming only ‘clean’ or ‘pure’ foods. Negative eating behaviors can lead to body image issues […]
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