Youth has allured people for centuries. Some even had expedition and searched the unknown to find the fountain of youth. Humanity has chased eternal youth, and because of advancement in medical fields, that’s going to be possible. No need to look for mythical fountains to achieve the feeling of forever young. You only need to know how to protect your skin from harsh conditions and other elements that may cause premature aging.
Because of the ongoing fascination with skincare and anti-aging, the beauty and skincare industry started booming. In 2018, the contribution of the beauty industry to the gross domestic product (GDP) was $267.3 billion. This proves how people have become dependent on this product to sustain attractiveness and preserve their beauty.
However, even with the booming of skincare products, some are still unproven. It is important to know that some of these products are a fad and may actually cause more damage to your skin, so be wary of jumping to the bandwagon. Instead, follow tried-and-tested regimens that are scientific and professionally endorsed by dermatologists.
Use sunscreen every day
In protecting your skin from damage and aging prematurely, figuring the top cause is important. UV rays are one of the most damaging elements that can cause aging to our skin. Exposure to UV or ultraviolet rays is the number cause of premature aging of the skin. It is harmful and has lasting effects. Long exposure to UV rays can also lead to skin cancer and discoloration of the skin.
To combat this, it is of utmost importance to add sunscreen to your skincare regimen. If you are wondering if you may opt not to if you do not get often exposed to sunlight, the answer is yes. Even if you stay indoors most of the time, UV rays can still penetrate your homes, even if you are not directly exposed. So, it is important to put on sunscreen every day.
Choosing the right sunscreen for you is essential. Most sunscreens are thick in consistency, and some skin is just not agreeable to do that. The first is to find out what your skin type is. You could either be oily, dry, or mixed. For oily skin and mixed skin types, you may opt for gel-based sunscreens. Avoid using thick creams. For dry skin type, choose a sunscreen that has a moisturizing effect. Also, look into the SPF or sun protection factor. It is best to use sunscreen that has 30 to 50 SPF. SPF indicates how well the sunscreen protects the skin from UV rays. The higher the number, the better it is for protecting your skin.
There are so many benefits to using sunscreen that it merits a separate article. But basically, that is the importance of using sunscreen to protect your skin from aging.
Start early
It is also a misconception that only when wrinkles and lines start appearing that’s the only time to start an anti-aging regimen. As early as possible, you may start including the anti-aging creams and products in your regimen. The earlier you start, the better. It is also not necessary to lather many products on your face. DO not overwhelm your skin with so many products. It can cause more irritation and can make your skin react unnecessarily.
Moisturize
Moisturizing is another necessary step to keep your skin rejuvenated. Your face has natural oils that are necessary for your skin healthy. It would help if you kept your face hydrated and moisturized. Consistently stripping away oils can lead to dry skin and cause premature aging. Again, it is important to know your skin type. If you have oily skin, you must refrain from using thick creams. Use gel-based moisturizer instead.
See a professional
Going to professionals is also important if you are looking for ways to keep your skin young and healthy-looking. You may also look into other methods that will be advised to you by professionals. Another method that you can look into is Botox treatments. In recent studies, Botox could also be effective in anti-aging. It is discovered that Botox can help make the skin elastic and more resistant to wrinkles. There are other methods to prevent aging. If interested in such methods, it is best to set an appointment with your dermatologist.
Achieving a youthful glow is not impossible to do. What is important is to find what works for your skin. If unsure, it is best to consult your dermatologist. Whatever method you choose, make sure that it is what your skin needs.
