Month: December 2020

Diabetes remains one of the prevalent non-communicable diseases in the United States. At least 10% of the population had been diagnosed with type 1, type 2, or gestational diabetes. Around 170,000 are living in Utah, according to the CDC. Experts believe that thousands more may have the disease but don’t know it yet as the […]

Many of us think that being healthy is about eating bland food and doing rigorous exercise. In our minds, keeping ourselves healthy is a burdensome task. We are advised not to eat certain foods and drinks. We could not just laze around in bed or on the couch for days. Most things that are delicious,

A migraine is much more than an ordinary headache. It causes a person to experience intense pain, nausea, and sometimes even vomiting. They become sensitive to sound and light, too. Whenever it happens, it can immediately ruin your day and affect your life. Fortunately, there are ways to manage it without having to sit back

Entrepreneurs tend to dedicate more hours working than relaxing and enjoying themselves. This dedication may be a vital key to their success, but it could also be one reason their business would fail in the future. When you spend too much time on business matters, you tend to forget one of the most important things:

Health is crucial to living a long and fruitful life, but it can be overwhelming to start. Making the right choice when it comes to health is often confusing, as each individual has many differences that boil down to genetics and lifestyle. However, putting in the extra effort to be healthy will pay off and

We all know that 2020 has had its challenges, but dealing with missing teeth needn’t be one of them. Now is the time to distract yourself from worrying about local lockdowns and whether or not it’s 6 in a bubble indoors or outdoors. Now is the time to focus on you. If you’ve been worrying