Women’s Health

You don’t have to be a professional athlete or fitness guru to live a healthy life. In fact, staying fit doesn’t have to take up all of your time. You just have to adopt a healthy lifestyle, visit your doctor and dentist regularly, and avoid stressful situations that can compromise your mental health and well-being. […]

We all know the throbbing, distracting sensation in our heads brought by various kinds of triggers. There are two general categories of headaches—primary and secondary. The former type comes from certain changes to the nerves, chemicals, and blood vessels in the brain, while secondary headache is due to a head injury or infection. There is

It is a dental experience you are unlikely to forget. You wake up in the night with soreness, under your tooth, that has failed to go away even with pain relief medication. You debate your options and feel that you need to seek emergency help before it gets any worse. What are you likely to

Often, we hear people say that happiness is integral to health. Happiness is a sign of good mental health, after all. However, there’s also merit to thinking the other way around. Instead of thinking that happiness is vital to health, why not start looking at it in reverse? Good health can result in happiness. Needless to

If you’re living in a tiny house, there’s a high chance you’re having difficulty finding enough space to exercise. With gyms closed and most of your family members at home, it won’t be easy to go through your regular fitness routines. Before you give up on your fitness goals, you might want to try some

A recent study shows that dialysis patients are at higher risk of contracting COVID-19. This raises an issue in the healthcare community in protecting the health and safety of senior residents in nursing homes and other care facilities. If left unchecked, a high number of infected cases and deaths will endanger a very vulnerable population.

Chronic illnesses are prolonged conditions that last more than a year. These conditions require consistent medical care to help a patient go through their daily lives. Examples of chronic diseases are asthma, arthritis, Alzheimer’s, and cancer. These are more common in older adults, but a chronic illness can hit children, too. For children with chronic illness, it is

Trying to lead a healthy life can be challenging for most people, especially for working adults. They are often too busy performing day-to-day activities such as taking care of their loved ones or performing their tasks at work. No wonder most of them often feel exhausted at the end of the day. There are even

So many people are forced to live with chronic pain either because they don’t know how to treat it or don’t have the means to seek professional help. The most obvious solution to manage their pain would then be to take painkillers and other over-the-counter medications they could find. But chronic pain can be difficult

Suffering from a disease like hand arthritis can hinder you from doing and enjoying your daily activities. This is because the tissues of your joints are attacked, which then leads to the breakdown of the cartilage. As arthritis starts, you can feel stiffness, swelling, and pain in your hands. This makes it hard to impossible