Sarah Thompson

Summer is the perfect time to relax and enjoy. However, the long summer break may also cause more harm than relaxation. One reason is because of the extreme heat; all around the world, there has been an observed 2% increase in the average surface temperature. At the same time, people may be too relaxed and […]

At some point, you might need to consider the need for home care services for your aging parents. While you like caring for your senior parents, your busy work schedule will make it hard for you to care for them and work efficiently. And even though there are plenty of other options out there, it

Dental wellness is something that we’ve learned to appreciate throughout the years. Before, dental health stops the moment you leave the dentist. But nowadays, people have even grown into doing cosmetic surgeries for their teeth to ensure that they look good in front of people. It’s estimated that 26% of the overall population in the

Chronic pain plagues a lot of people. Whether it is simple headaches to nerve damage, pain can come from a variety of sources. It is a good thing that there are ways to lessen the pain. Some lifestyle changes can help ensure that a person doesn’t have to suffer as much pain as they have

Around the world, heart disease is one of the leading causes of death. However, heart disease is mostly preventable. Adhering to a well-rounded lifestyle and managing other risk factors for heart disease will go a long way in keeping your heart healthy. Well, a healthy heart is at the heart of the entirety of a

Invisalign in Welwyn is an orthodontic process of teeth straightening. It is an alternative solution in replacement of traditional metal braces. However, traditional metal braces are also a great option too with the same results of clear, transparent braces. Invisalign is a life changing process within dentistry technology. It gives different patients the ability to

If you and your family are experiencing a loved one battle addiction, it can result in many painful emotions. You feel frustration, hopelessness, and loss. You feel helpless while seeing your loved one suffering from the effects of addiction. The good thing is that you and your family can do something about it and restore

It may not be easy to get your miles if you have commitments at home, work full-time, and yet like spending time with your family and friends. Because runners are very self-aware, self-care for runners is where significant improvements may be achieved. This includes adjusting your sleep, doing some self-massage, and even getting a pedicure.

A cultural moment is defined as “a period where the community has a similar set of emotions, preoccupations, and meanings.” We live in a time wherein the entire world is preoccupied with the COVID-19 crisis and its consequences on our personal and financial lives. The pandemic has hit almost everyone in the world right where it hurts—we