Women’s Health

Increase physical touch in your relationship through changes to the daily routine, special dates, shared meals, and showing affection. Take regular breaks from everyday life by taking a memorable trip with your partner for novel experiences and meaningful conversations. Seek professional counseling to work on intimacy issues and strengthen the relationship. Making an effort to […]

Stress can directly impact your hearing and ear health, including an increased risk of developing hearing loss.  Permanent hearing impairment caused by nerve damage may be linked to stress and can be diagnosed medically. Tinnitus is a common auditory phenomenon experienced by many people due to various factors, like exposure to loud noise.  Stress reduction

Estimate expenses and invest wisely to maximize income and resources. Develop a retirement income strategy with the help of a financial advisor. Maintain healthy habits through physical activity, a balanced diet, and regular doctor visits. Consider elderly respite care services to stay independent while receiving necessary assistance. Create an estate plan with a lawyer to protect assets upon death.

Ensure immediate medical attention for your child suffering from diarrhea, especially if the symptoms are severe. Ensure they stay hydrated by providing plenty of fluids, usually oral rehydration solutions.  Monitor the diet and provide nutritious, light meals that don’t aggravate the digestive system.  Practice proper handwashing and hygiene to prevent the spread of germs and illnesses. Diarrhea is a common

Fordyce spots are small, pale bumps on the lips – often appearing in clusters – that are harmless and do not require medical intervention. Treatment options for Fordyce spots include home remedies (topical creams, exfoliation, and cool compresses), lasers and cryotherapy, dental fillers, and prescription medications. Self-care tips such as avoiding over-exfoliation, practicing good hygiene,

Technology is transforming how people access healthcare, and there are many ways it can help manage your health. From online consultations to AI-powered platforms, technology has made it easier than ever for people to get the medical advice and support they need. Take a look at five ways technology can help with healthcare needs. Telehealth

During the winter months, temperatures can drop to freezing levels. While this time of year is magical, it can also be hazardous to your health if you are unprepared for the cold weather. So as you get ready for the holiday season, here are a few ways that the cold Christmas weather can affect your

According to research, more than 60 million adults, or 26% of the population in the United States, have some disabilities, and 1 in 4 children has a developmental disability. In other words, there are a lot of people in the country who have difficulty meeting healthcare needs. And yet, very few know how to advocate for

Asthma is a chronic health condition that affects the airways in your lungs. Statistics show that over 25 million Americans have asthma, making it the most common chronic illness in children. It can cause difficulty breathing, chest tightness, and coughing. Managing asthma in the home environment can be challenging, but there are practical things you can do

As we age, our bodies change, becoming more susceptible to diseases and health problems. However, some risk factors can be modified with lifestyle changes to reduce the chances of developing a serious health condition. Modifiable risk factors are those that we can change or control. For example, we can control our blood pressure by making